Tailored Myofascial Therapy for Inner & Outer Wellness
Serving clients at two beautiful locations across Cheshire
About Samantha
Samantha is a certified Myofascial Therapist and Holistic Health Coach offering deeply restorative and personalised treatments.
With years of experience in holistic wellness, Samantha creates a nurturing space where healing begins from within, helping you reconnect with your body's natural ability to restore and rejuvenate.
Understanding Myofascial Therapy
Discover how this gentle yet effective therapy can help restore balance and wellness to your body
What is Myofascial Therapy?
Myofascial therapy is a specialised hands-on technique that focuses on releasing tension in the fascia - the connective tissue that surrounds and supports your muscles, bones, and organs. This gentle approach helps restore natural movement patterns and reduces pain.
Common Conditions
This therapy can help with:
- • Chronic pain and muscle tension
- • Headaches and migraines
- • Back, neck, and shoulder pain
- • Stress and anxiety
- • Poor posture and movement restrictions
- • Sports injuries and recovery
- • Fibromyalgia symptoms
- • Sleep disturbances
Benefits You'll Experience
Regular sessions can provide:
- • Reduced pain and muscle tension
- • Improved flexibility and mobility
- • Enhanced circulation
- • Better sleep quality
- • Stress relief and relaxation
- • Improved posture
- • Faster injury recovery
- • Overall sense of wellbeing
Ready to experience the transformative benefits of myofascial therapy? Let's discuss how this gentle approach can support your wellness journey.
What to Expect
Each session is thoughtfully crafted to meet your individual needs
Tailored Consultation
Personalised assessment of your wellness needs
Full Body Release Work
Comprehensive myofascial therapy treatment
Foot Work
Specialised reflexology and pressure point therapy
Head / Hair Work
Relaxing scalp and cranial massage techniques
Treatment Locations
Choose from two serene locations for your wellness journey
Cheshire Wellness Centre
Marina, Warrington Lane
Lymm WA13 0SW
A tranquil waterside setting perfect for relaxation and healing
Yew Tree Farm (Cheshire House Gate)
Dunham Road
Warburton, Lymm WA13 9UY
A peaceful countryside retreat surrounded by nature
An Evening With Samantha
A relaxing evening appointment with tailored treatments
Fridays & Saturdays at 7pm & 8pm
What Clients Say
"Samantha's treatments are truly transformative. I leave feeling completely renewed and at peace."
— Sarah M.
"The evening sessions are the perfect way to unwind. Samantha creates such a calming atmosphere."
— Emma L.
"Professional, caring, and incredibly skilled. I wouldn't trust my wellness journey to anyone else."
— Rachel K.
Frequently Asked Questions
Everything you need to know about myofascial therapy and what to expect during your sessions
Your first session begins with a comprehensive consultation where we discuss your health history, current concerns, and wellness goals. I'll assess your posture and movement patterns before creating a personalised treatment plan. The actual therapy involves gentle, sustained pressure to release fascial restrictions. Sessions typically last 60-90 minutes.
Myofascial therapy should not be painful. You may experience some mild discomfort as tension is released, often described as a 'good hurt' or therapeutic pressure. I work within your comfort level and encourage open communication throughout the session. The goal is healing, not pain.
The number of sessions varies depending on your individual needs, the complexity of your condition, and how your body responds to treatment. Some clients feel improvement after just one session, while others benefit from a series of treatments. We'll discuss a personalised plan during your consultation.
Please wear comfortable, loose-fitting clothing that allows for easy movement. Athletic wear or comfortable casual clothes work well. You'll remain fully clothed during the session, and I'll work around your clothing to ensure your comfort and modesty.
Most clients feel relaxed and rejuvenated after treatment. Some may experience mild soreness similar to after gentle exercise, which typically resolves within 24-48 hours. Drinking plenty of water and gentle movement can help.
Yes, myofascial therapy can be very beneficial for chronic conditions such as fibromyalgia, chronic fatigue, persistent pain, and stress-related disorders. While it's not a cure, many clients experience significant improvement in symptoms and quality of life with regular sessions.
While both are hands-on therapies, myofascial therapy specifically targets the fascia (connective tissue) rather than just muscles. It uses sustained, gentle pressure and stretching techniques to release fascial restrictions. The approach is more structural and focuses on long-term changes in tissue quality and movement patterns.
Yes, I offer various treatment packages designed to support your wellness journey. During your consultation, we can discuss options that best suit your needs and goals. Regular sessions often provide the most benefit for chronic conditions and overall wellness maintenance.
Have more questions? I'm here to help you feel confident about your wellness journey.
Book Your Session
Ready to begin your wellness journey? Get in touch to schedule your appointment.